late twenties.

on the search for health - high raw low fat vegan - and positivity. come along on my journey !

also: feminist. diy enthusiast. amateur photographer. tattooed. nerd. music lover. interior design fan. djane. cartography & urban landscape fan.

www.healthy-vegan-recipes.com
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Lunch: lentil veggie soup from the freezer and rye bread with avocado/vegan butter plus water with a little juice #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #soup #lentils #veggies #bread #avocado #lowfat #starch #starchsolution #starchivore #juice

Breakfast ! Oats, spelt flakes, puffed rice and quinoa, chia seeds and shredded coconut with soy yoghurt #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #oats #cereal #soy #yoghurt #chia #coconut #starch #starchsolution #starchivore

I’M BACK :) my phone broke and i had to send it in. I’m still not 100% after being really sick last week (my tummy is still messed up) but it’s getting better I guess…. This is my dinner: yummy new potatoes, microwaved corn and snap peas with a low fat sauce and a little vegan mayo #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #potatoes #corn #peas #lowfat #starch #starchsolution #starchivore

A nice green juice to get some good nutrients back into my tummy (which is still fuzzy :( ): cucumber, apple, ginger, lemon, pineapple and lettuce #vegan #plantbased #plantstrong #plantbaseddiet #greenjuice #juicing #juice #fruit #greens #raw #lfrv

Whoops :) #vegan #plantbased #sweetpotato #potato #veggies #starch #starchivore #starchsolution

Finally some real food again: fries and “pizza tofu”. I’m feeling better though my tummy and digestion are still fucked up :/ #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #potatoes #fries #tofu #lowfat #nooil #oilfree #starch #starchivore #starchsolution

Sorry for being mia these past days. I’m still sick but feeling a little better. My tummy still isn’t well, so I don’t eat a lot and try to eat things that aren’t too hard on digestion - like these instant mashed potatoes… #vegan #plantbased #plantstrong #plantbaseddiet #mashedpotatoes #sick #digestion #starch #starchivore #starchsolution

Breakfast even though I’m not really hungry. Got sick last night while watching the last monty python show at our cinema.

Leftovers from yesterday plus some steamed spinach - love it ! #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #brownrice #rice #veggies #greens #lowfat #nooil #oilfree #starch #starchivore #starchsolution

Haven’t had a green smoothie in forever but in this heat it’s a great way too cool down: bananas, frozen pineapple, fresh mint and spinach. Such a great combo ! #vegan #plantbased #plantstrong #plantbaseddiet #greensmoothie #smoothie #fruit #greens #raw #lfrv #spinach #mint #heat #summer