late twenties.

on the search for health - on my way from high raw low fat vegan to more a more starch based approach - and positivity. come along on my journey !

also: feminist. diy enthusiast. amateur photographer. tattooed. nerd. music lover. interior design fan. djane. cartography & urban landscape fan.

www.healthy-vegan-recipes.com

Very late lunch: leftover mashed potatoes from yesterday, corn and snap peas with a little sauce and mayo #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #potatoes #mashedpotatoes #corn #snappeas #veggies #lowfat #starch #starchivore #starchsolution #whatveganseat #vegansofig

Using the last of my ripe mangoes for breakfast - I need to go shopping :) #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #oats #chia #mango #fruit #starch #starchivore #starchsolution

Dinner with the bf - homemade mashed potatoes with onion, ‘meat’ balls and a nice salad with dark beer mustard-vinegar dressing #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #mashedpotatoes #potatoes #salad #greens #lettuce #veggies #mustard #vinegar #meatballs #lowfat #starch #starchivore #starchsolution

A big glass of fresh orange & pink grapefruit juice - can’t wait for full blown orange season :) #vegan #plantbased #plantstrong #plantbaseddiet #juice #juicing #orange #grapefruit #citrus #raw #lfrv

Awesome breakfast after a nice workout - nomnomnom ! #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #oats #soy #yoghurt #chia #mango #passionfruit #fruit #raw #whatveganseat #vegansofig #starch #starchivore #starchsolution #gym #workout

Potatoes with veggies (zucchini, green pepper, corn, peas, cauliflower, carrot, onion), red lentils and a curry sauce (store bought and watered down) #vegan #plantbased #plantstrong #plantbaseddiet #wholefood #wfpb #potatoes #curry #veggies #lentils #lowfat #whatveganseat #vegansofig #starch #starchivore #starchsolution #mcdougall

Breakfast :) #vegan #plantbased #plantstrong #plantbaseddiet #oats #soy #yoghurt #chia #mango #fruit #starch #starchivore #starchsolution #whatveganseat #vegansofig

Dinner: baked red skinned potatoes and a zucchini - yum ! #vegan #plantstrong #plantbased #plantbaseddiet #wholefood #wfpb #potatoes #fries #zucchini #veggies #whatveganseat #vegansofig #lowfat #nooil #oilfree #starch #starchivore #starchsolution

Pre dinner salad with romaine, cucumber, tomato, radish and chives with a no oil mustard dressing #vegan #plantbaseddiet #plantbased #plantstrong #wholefood #wfpb #salad #veggies #raw #greens #lettuce #nooil #oilfree #lowfat

They came out friggin perfect ! Here’s the recipe: 1.5 cups flour, 4 tsp baking powder, 1 tsp baking soda, 1/2 tsp salt, 2/3 cup of raw cane sugar, 1.5 cups of unsweetened apple sauce, skin and juice of 2 organic lemons, vanilla, as many poppy seeds as you want (i used about 2-3 tbsp I guess). Mix the dry ingredients, then mix in the apple sauce and the lemon juice. Combine well, put them in cupcake papers and into the oven for about 18 minutes on 180℃/360℉ (time can vary, though, since our oven is kinda shitty) enjoy ! #vegan #plantbased #plantstrong #plantbaseddiet #muffins #lowfat #nooil #oilfree #veganbaking #whatveganseat #vegansofig #starch #lemon #citrus #poppyseed